Weigh In record (no journal entry) for 10 March 2021
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73 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 102.86g | Prot: 129.57g | Carbs: 167.84g.
Lunch: Espagueti Seco, Pulpo, Robalo, Camarones, Antillana Palmitos de Cangrejo . Dinner: Arepa Rellena de Queso, Chorizo. Snacks/Other: Don Chicharrón Espirales. more...
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Gaining 0.6 kg a Week
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davidandresantos's Weight History
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