Weigh In record (no journal entry) for 11 March 2021
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 56.13g | Prot: 89.80g | Carbs: 83.30g.
Breakfast: Q Burger 鮪魚玉米可朗芙, 煎雞蛋. Lunch: 義美 無糖豆漿, 清蒸鱸魚, 全聯 小菠蘿, 全聯 芋香布丁蛋糕, 全家 香草捲蛋糕, 全聯 鹽味毛豆, 毛豆. more...
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Gaining 0.7 kg a Week
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