Weigh In record (no journal entry) for 11 March 2021
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49.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 13.09g | Prot: 21.39g | Carbs: 34.08g.
Breakfast: BSN 신타6 엣지, 그릭데이 그릭요거트, 딸기, 바나나. Lunch: 보리밥, 멍게, 에그드랍 미스터에그, 버터. more...
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Losing 7.7 kg a Week
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