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adeliabudhie
Journal
11 Mar 21
adeliabudhie's Journal, 11 Mar 21
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Weigh In record (no journal entry) for 11 March 2021
74 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 March 2021:
1629 kcal
Fat: 40.11g | Prot: 91.20g | Carbs: 227.87g.
Breakfast:
Jeruk, Kem Chicks Sayur Toge, Telur Asin, Bamboe Bumbu Rawon, Rawon.
Lunch:
Sohun, Dada Ayam Rebus (Kulit tidak Dimakan).
Snacks/Other:
Bionic Farm Sweetatoes.
more...
1900 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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adeliabudhie's Weight History
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