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奇蹟
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51.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 88.39g | Prot: 123.83g | Carbs: 211.52g.
Breakfast: 小番茄（葡萄形狀）, 雜糧麵包. Lunch: 統一 杏仁茶, 青椒肉絲, 煮熟的椰菜花（烹飪中不加油）, 地瓜球, 7-11 溏心蛋, 義美 蔥抓餅, 全聯 豬耳頭皮絲. Dinner: 小美 冰淇淋, Vono 蕈菇濃湯 (12.8g), 龍蝦（烤製或烘焙）, 星巴克 (Starbucks) 岩漿巧克力蛋糕, 牛排, Costco 餐包, 立頓 豆奶紅茶, 鮮奶茶. more...
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Losing 5.6 kg a Week
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 Comments
10 Mar 21 by member: 尼歐NEO
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akitsueee's Weight History
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