Alessandrinhafit's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
86 kg Lost so far: 6 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
714 kcal Fat: 38.86g | Prot: 62.67g | Carbs: 25.36g.   Lunch: Almôndegas de Carne de Vaca. Dinner: Dukan Pão de Farelo de Aveia, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito sem Gordura, Hambúrguer Caseiro, Dr. Oetker Gelatina Diet Cereja. more...
Losing 0.1 kg a Week



     
 

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Alessandrinhafit's Weight History


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