joe17402's Journal, 11 Mar 21

드뎌 56kg대 돌입
이번주 내 55kg봐야지~~!!
56.8 kg Lost so far: 13.6 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1704 kcal Fat: 90.17g | Prot: 86.16g | Carbs: 107.95g.   Lunch: 달콤한 오이 피클, 버거킹 (Burger King) 너겟킹, 새우 스프링 롤, 다신샵 하루 한끼 샐러드, 쉑쉑버거 더블패티. Dinner: 레드 식사용 와인, 톳나물, 오뚜기 굴림만두 고기, 냉이된장국. Snacks/Other: 아이스 아메리카노. more...
1257 kcal Exercise: Pilates - 1 hour, Google Fit - 23 hours. more...
Losing 2.8 kg a Week



     
 

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joe17402's Weight History


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