Weigh In record (no journal entry) for 10 March 2021
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47 kg
Lost so far: 4.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 17.60g | Prot: 31.80g | Carbs: 42.69g.
Breakfast: Huevo Blanco Cocido. Lunch: Milanesa de Carne al Horno. Dinner: Lechuga, Facilitas Pan de Salvado, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Chocolinas Chocolinas. Snacks/Other: Café Cortado, Manzana. more...
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Losing 0.6 kg a Week
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Beluu2003's Weight History
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