鄭咪咪's Journal, 11 Mar 21

耶耶耶
62.1 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1073 kcal Fat: 56.75g | Prot: 32.35g | Carbs: 116.66g.   Breakfast: 愛上新鮮 地瓜, 安佳 起司片 (21克), 中祥 蘇打餅, 芝麻醬, 牛奶. Lunch: 中祥 蘇打餅, 巧克力牛奶. Dinner: 核桃. more...
Losing 5.6 kg a Week

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鄭咪咪's Weight History


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