세상의지붕!'s Journal, 11 Mar 21

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Weigh In record (no journal entry) for 11 March 2021

51.8 kg Lost so far: 2.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:

1117 kcal

Fat: 36.61g | Prot: 37.51g | Carbs: 172.48g. Breakfast: 청사과 (스미스 할머니표), 페스토 소스, 마켓컬리 통밀모닝빵. Lunch: 갈색 설탕, 카푸치노, 김밥천국 김치볶음밥. Dinner: 계란후라이, 현미잡곡밥, 김, 김치찜. more...

1275 kcal

Exercise: Pilates - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

steady weight

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세상의지붕!'s Weight History

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세상의지붕!'s Journal, 11 Mar 21

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세상의지붕!'s Weight History