salonpashott's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021

66 kg Lost so far: 8 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:

126 kcal

Fat: 9.32g | Prot: 8.27g | Carbs: 2.19g. Breakfast: Telur Ceplok, Tempe Goreng. more...

1871 kcal

Exercise: Pedalling - 30 minutes, Resting - 23 hours and 30 minutes. more...

Losing 7 kg a Week


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salonpashott's Weight History