Weigh In record (no journal entry) for 11 March 2021
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 49.46g | Prot: 55.31g | Carbs: 194.67g.
Breakfast: 밤고구마, 행복담기 녹차맛 훈제란, 그릭슈바인 닭가슴살 후랑크 청양고추맛. Lunch: GS25 소불고기 도시락. Dinner: 화이트 피자, 치즈 피자. more...
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Losing 4.2 kg a Week
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