Weigh In record (no journal entry) for 11 March 2021
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58.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 51.39g | Prot: 65.23g | Carbs: 173.57g.
Breakfast: Bimoli Minyak Goreng, Mie Telur (Ditambah, Masak), Indomie Mi Goreng, Ellenka Fiber Creme, Stroberi, Regal Marie, Cimory Cimory Squeeze Blueberry, HiLo Teen Vanilla Caramel, Granola Addict Regular Rolled Oat. Lunch: Kewpie Roasted Sesame Salad Dressing, Gulai Ayam, Brokoli, Nasi Putih. Dinner: Sasa Santan Kelapa, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Gaining 0.3 kg a Week
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flyingvrl's Weight History
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