Weigh In record (no journal entry) for 11 March 2021
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45.5 kg
Lost so far: 4.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 39.50g | Prot: 64.57g | Carbs: 156.76g.
Breakfast: 바나나, 청정원 딸기잼, 슈퍼잼 슈퍼너츠 피넛버터 스무스, 통밀빵. Lunch: 삶은 계란, 찐고구마. Dinner: 세호씨 수비드 닭가슴살 머스타드비네거, 삶은 계란. Snacks/Other: 호두, 토마토, 감. more...
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steady weight
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heejully's Weight History
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