Weigh In record (no journal entry) for 11 March 2021
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85.5 kg
Lost so far: 6.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 31.92g | Prot: 107.19g | Carbs: 78.49g.
Breakfast: 드시모네 4500 유산균. Snacks/Other: 고추장아찌, 코스트코 프로틴바, 약과, 하림 동물복지 IFF 큐브닭가슴살 청양고추, 이레 훈제 연어포, 피그미 피그미 매운맛. more...
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Gaining 4.2 kg a Week
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