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體重 62.5
BMI 23
體脂肪 28.6
肌肉量 41.9
推估骨骼量 2.7
內臟脂肪 6.0
基礎代謝 1296
體內年齡 44
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62.5 kg
Lost so far: 14 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 46.61g | Prot: 41.98g | Carbs: 139.02g.
Breakfast: 水煮蛋, 7-11 蒸地瓜. Dinner: 7-11 石安牧場蛋沙拉三明治, 7-11 凱撒風味雞肉起司堡. more...
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Gaining 2.1 kg a Week
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