Weigh In record (no journal entry) for 31 March 2009
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71.6 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 53.62g | Prot: 81.74g | Carbs: 188.66g.
Breakfast: coffee-mate fat free french vanilla, trader joes low carb, banana, peanut butter. Lunch: joey bag of donuts. Dinner: reduced fat feta, spinach, egg sub. Snacks/Other: apple. more...
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Gaining 0.0 kg a Week
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