Weigh In record (no journal entry) for 10 March 2021
|
56.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 13.82g | Prot: 38.56g | Carbs: 93.15g.
Lunch: Manzana, Durazno, Carrefour Galletas de Arroz Integral, Banano, Palta, Cebollas, Tomates, Pechugas de Pollo (o Cocidas). Dinner: Royal Gelatina sin Azucar. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dana Leal's Weight History
|