Weigh In record (no journal entry) for 10 March 2021
|
55.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 37.52g | Prot: 61.44g | Carbs: 34.15g.
Breakfast: Огурец (с Кожурой), Лосось, Белоцерковский Сыр Филадельфия , Хлебец. Lunch: Огурец (с Кожурой), Холодец. Dinner: Печень Говяжья, Белоцерковский Сыр Филадельфия , Хлебец. Snacks/Other: Millennium Черный Шоколад. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YuliaLisov's Weight History
|