Weigh In record (no journal entry) for 10 March 2021
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68.9 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 82.50g | Prot: 104.85g | Carbs: 169.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Market Pantry Blackberry Jam, Wonder Enriched White Bread. Lunch: Great Value Hamburger Dill Chips Pickles, Arby's Crispy Chicken Fillet Sandwich. Dinner: Ground Elk Meat, Birds Eye Steamfresh Broccoli, Kraft Velveeta Cheese, Heinz 57 Steak Sauce. Snacks/Other: Planters Salted Peanuts (1 oz), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 2.5 kg a Week
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melissaconner36's Weight History
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