Weigh In record (no journal entry) for 10 March 2021
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110.8 kg
Lost so far: 3.1 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 9.12g | Prot: 48.03g | Carbs: 45.48g.
Breakfast: Sol Brilhante Queijo Minas Frescal Light, Cafezinho, Molico Leite Desnatado. Lunch: Legumes Cozidos, Friboi Patinho Bife. Snacks/Other: Flormel Doce de Leite com Nozes. more...
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steady weight
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nani guedes's Weight History
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