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Galina 92
Journal
10 Mar 21
Galina 92's Journal, 10 Mar 21
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Weigh In record (no journal entry) for 10 March 2021
77.6 kg
Lost so far:
2.4 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2021:
1047 kcal
Fat: 29.57g | Prot: 31.67g | Carbs: 168.30g.
Breakfast:
Кулиничи Плюшка с Сахаром, Вода, Кофе с Сахаром.
Lunch:
Тетя Клара Салат Буряк, Яйцо, Гречка Вареная.
Dinner:
Roshen De Luxe Желе, Белый Хлеб, АТБ Банан.
more...
2461 kcal
Exercise:
Cooking - 1 hour, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Galina 92's Weight History
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