Weigh In record (no journal entry) for 10 March 2021
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 22.96g | Prot: 19.85g | Carbs: 84.68g.
Breakfast: Вода, Кофе с Молоком и Сахаром, Овсяное Печенье. Lunch: Тан, Капустный Салат, Плов. more...
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steady weight
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Маншукбекзат's Weight History
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