Bakii_'s Journal, 10 Mar 21

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Weigh In record (no journal entry) for 10 March 2021

72 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:

961 kcal

Fat: 32.32g | Prot: 105.16g | Carbs: 54.33g. Breakfast: Kıyma. Lunch: Tereyağlı Pirinç Pilavı, Tavuk Göğüs Eti. Snacks/Other: Hardline Kreatin. more...

2208 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Bakii_'s Weight History

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Bakii_'s Journal, 10 Mar 21

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Bakii_'s Weight History