Weigh In record (no journal entry) for 10 March 2021
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70 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 18.10g | Prot: 36.35g | Carbs: 22.90g.
Breakfast: Рахат Вафли Белоснежка , Вареное Яйцо, Зеленый Чай. Lunch: Чай, Салат с Курицей. Snacks/Other: Чай с Молоком. more...
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Gaining 3.2 kg a Week
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Arda0702's Weight History
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