Ура! Есть прогресс
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73.8 kg
Lost so far: 15.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 19.07g | Prot: 67.53g | Carbs: 24.29g.
Breakfast: Mushrooms, Cherry Tomatoes, Zucchini , Bell Peppers, Poached Egg. Lunch: Meat Filled Ravioli, Chicken Broth, Bouillon or Consomme, Dorada Fish, Olive Oil , Cherry Tomatoes, Broccoli. Dinner: Dorada Fish. more...
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2220 kcal
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Exercise:
Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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catalina139's Weight History
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