Weigh In record (no journal entry) for 10 March 2021
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78.3 kg
Lost so far: 12 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 30.05g | Prot: 60.13g | Carbs: 44.77g.
Breakfast: Caobon Cacao Soluble , Hacendado Leche Desnatada. Lunch: Hacendado Almendra Natural, Hacendado Nuez Natural, Uva, Hacendado Pan de Molde Integral sin Corteza, Hacendado Muslo Deshuesado con Piel. more...
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Losing 0.7 kg a Week
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maria jose cm's Weight History
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