Weigh In record (no journal entry) for 29 November 2013
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91.2 kg
Lost so far: 16.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2013:
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856 kcal
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Fat: 53.66g | Prot: 42.67g | Carbs: 62.07g.
Lunch: Coca-Cola Coke Zero, Chick-fil-A Chicken Sandwich (No Bun). Dinner: Sargento String Cheese Mozzarella Cheese Snacks, Ranch Salad Dressing, Chick-fil-A Side Salad. Snacks/Other: Jif Creamy Peanut Butter, Gala Apples, Tootsie Roll Tootsie Pop. more...
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steady weight
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got the munchies's Weight History
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