Weigh In record (no journal entry) for 10 March 2021
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87 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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875 kcal
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Fat: 52.17g | Prot: 80.69g | Carbs: 16.93g.
Breakfast: Кофе с Молоком, Сыр, Жареное Яйцо. Lunch: Курица Вареная, Куриный Бульон. Dinner: Мульти Клетчатка, Ситниковское Кефир 1%, Сыр Маасдам. Snacks/Other: Кофе с Молоком. more...
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Losing 3.5 kg a Week
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Nastysha79's Weight History
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