Weigh In record (no journal entry) for 10 March 2021
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 24.35g | Prot: 37.36g | Carbs: 50.94g.
Dinner: Mevsim Salata, Ayran, İnegöl Köfte, Bulgur Pilavı. more...
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Losing 0.1 kg a Week
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saban.karul's Weight History
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