Weigh In record (no journal entry) for 10 March 2021
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 15.30g | Prot: 26.00g | Carbs: 134.88g.
Breakfast: 桂格(Quaker) 三合一麥片（減糖）, 7-11 蒸地瓜. Lunch: 手作り弁当. more...
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Losing 1.4 kg a Week
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byumiko8's Weight History
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