Weigh In record (no journal entry) for 10 March 2021
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55.7 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 76.87g | Prot: 113.34g | Carbs: 110.17g.
Breakfast: 光泉 無糖豆漿, 7-11 茶葉蛋, 纖益薑黃複方膠囊. Lunch: A菜, 中華 嫩豆腐, Costco 豬里肌肉片, 甜椒, 紅蘿蔔, Costco 義式雞胸, 生菜, 愛上新鮮 藜麥毛豆, 小黃瓜, 洋蔥, 雞蛋（整個）. Dinner: 三商巧福 番茄肉醬乾拌麵. Snacks/Other: 麥當勞 (McDonald's) 麥克雞塊(6塊), 義美 原味蛋捲 (30g), 7-11 茶葉蛋, 芭樂. more...
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Losing 6.7 kg a Week
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Daisy at FS's Weight History
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