Weigh In record (no journal entry) for 10 March 2021
|
70.2 kg
Lost so far: 19.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 63.64g | Prot: 59.87g | Carbs: 95.20g.
Lunch: 卜蜂 無骨鹹酥雞, 大頭菜, 炒高麗菜, 清炒油麥菜, 炒豆芽, 燒鴨, 瓜瓜園 冰地瓜, 麵包. Dinner: 滷蛋, 全聯 豬耳頭皮絲, 豆之味 香滷豆干, 豬大腸, 地瓜葉, 紅龍 牛肉湯. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachun29's Weight History
|