Weigh In record (no journal entry) for 09 March 2021
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68 kg
Lost so far: 2.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 17.19g | Prot: 29.64g | Carbs: 28.26g.
Lunch: Ovo Mal Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Alface, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Nestlé Iogurte Grego , Kiwi, Quaker Aveia em Flocos Finos. more...
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steady weight
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kellynhabrito's Weight History
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