Weigh In record (no journal entry) for 10 March 2021
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56.4 kg
Lost so far: 4.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 2.90g | Prot: 7.54g | Carbs: 32.37g.
Breakfast: 참귀리 퀵오트밀, 야채스튜 (고기없이). more...
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Gaining 2.8 kg a Week
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