Weigh In record (no journal entry) for 09 March 2021
|
105.2 kg
Lost so far: 11.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 35.54g | Prot: 33.49g | Carbs: 104.51g.
Breakfast: Blupão Pão Sanduíche, Excelsior Patê de Carne Suína Sabor Presunto, Aurora Leite UHT Integral. Lunch: Chocolate Ao Leite, Soya Maionese, Sadia Salsicha, Arroz Parboilizado Cozido. Snacks/Other: Aurora Leite UHT Integral, Ceifeiro Semente de Chia, Quaker Aveia em Flocos, Banana Caturra. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelyneh2's Weight History
|