|
Today is the first day of the rest of my life! I am going to do a lot of things in the rest of my life no matter how difficult it is! If I make a mistake, I will forgive myself and forget about it, but I will NOT repeat it!
|
136.1 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 46.01g | Prot: 48.07g | Carbs: 113.28g.
Breakfast: Great Value 2% Reduced Fat Milk with Vitamin A & D, International Delight Pumpkin Pie Spice Coffee Creamer, Coffee, Butter Croissants . Lunch: Great Value All Natural Yellow Mustard, Smoked Honey Ham (Cooked), Great Value Deli Style Sliced Swiss Cheese, Kraft Mayo Real Mayonnaise, Bunny Bread Giant. more...
|
Gaining 0.4 kg a Week
|