Weigh In record (no journal entry) for 09 March 2021
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77 kg
Lost so far: 26 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 7.05g | Prot: 19.80g | Carbs: 36.50g.
Breakfast: Ponkan, Ovo (Inteiro), Pão Francês sem Miolo. Lunch: Arroz Branco (Cozido), Carne de Porco do Lombo (Filé). more...
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Losing 1.8 kg a Week
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Bela_Linda's Weight History
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