Weigh In record (no journal entry) for 09 March 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 58.41g | Prot: 61.37g | Carbs: 170.03g.
Breakfast: Huevo Cocido, Vivo Galletas de Salvado. Lunch: Apio, Tomates, Charquicán. Dinner: Great Value Smooth Peanut Butter, Watt's Mermelada, Jamón de Pavo, San Jorge Salame Italiano, Soprole Queso Mantecoso Quilque (17,8g), Hallulla, Unimarc Media Palta, Marraqueta sin Miga. Snacks/Other: Wasil Porotos, Durazno. more...
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Losing 0.9 kg a Week
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sebaperez's Weight History
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