Weigh In record (no journal entry) for 09 March 2021
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72.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 29.45g | Prot: 40.47g | Carbs: 170.30g.
Breakfast: 光泉 黑芝麻鮮豆漿, 早安美芝城 原味蛋餅. Lunch: 統一 肉燥米粉. Dinner: 炒空心菜, 黑橋牌 香腸, 白飯, 炒麵. Snacks/Other: 茶湯會 觀音珍珠拿鐵, 迷客夏 珍珠紅茶拿鐵(無糖). more...
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Losing 7 kg a Week
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cindy336's Weight History
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