patryciaana123's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
72 kg Lost so far: 7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
633 kcal Fat: 21.77g | Prot: 28.49g | Carbs: 77.56g.   Breakfast: Pullman Pão de Forma, Nestlé Leite em Pó Ninho, Pif Paf Presunto, Café com Açúcar. Lunch: Del Valle Suco de Uva (200ml), Arroz Branco (Cozido). Snacks/Other: Ovo Frito. more...
1760 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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patryciaana123's Weight History


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