Weigh In record (no journal entry) for 09 March 2021
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62 kg
Lost so far: 14.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 45.75g | Prot: 59.74g | Carbs: 184.22g.
Lunch: Tangerinas, Banana, Continente Fiambre Peito de Peru , A Vaca que ri Queijo Fundido Light, Panrico Cerealia Integral, Café Expresso. Dinner: Alface, Molho de Soja, Continente Pão Ralado, Frango (Panado e Frito). Snacks/Other: Vinho Tinto de Mesa, Deluxe Bolo Rainha, Banana. more...
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Losing 1.8 kg a Week
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isabelv15's Weight History
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