melissaconner36's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
68.6 kg Lost so far: 1.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
1910 kcal Fat: 97.48g | Prot: 73.86g | Carbs: 184.63g.   Breakfast: Wonder Enriched White Bread, Market Pantry Blackberry Jam, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Campbell's Creamy Chicken Noodle Soup. Dinner: Bacon (Cured, Microwaved, Cooked), American Value Green Beans (Canned), Tyson Foods Honey Battered Breast Tenders, Heinz 57 Steak Sauce. Snacks/Other: Whipped Cream (Pressurized Container), Great Value Light Greek Blueberry Yogurt, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
Gaining 3.2 kg a Week



     
 

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melissaconner36's Weight History


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