Ninadi58's Journal, 09 Mar 21

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Weigh In record (no journal entry) for 09 March 2021

83 kg Lost so far: 14 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:

512 kcal

Fat: 7.00g | Prot: 17.50g | Carbs: 92.80g. Breakfast: Brioche Pasquier Pain au Lait. Lunch: Saint Eloi Semoule Cuite. Dinner: Saint Eloi Semoule Cuite. more...

2824 kcal

Exercise: Bicycling (fast) - 24/kph - 48 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

1 Supporter Support

Comments

Salut Ninadi! Si tu as besoin de motivation/conseils on est là 🥰

09 Mar 21 by member: Anne Louis Aka


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Ninadi58's Journal, 09 Mar 21

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