Weigh In record (no journal entry) for 09 March 2021
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101 kg
Lost so far: 6.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 99.29g | Prot: 88.09g | Carbs: 247.59g.
Breakfast: Wurstaufschnitt, Metzgerfrisch Lachsschinken, Hartgekochtes Ei, Butter, Darbo Marmelade, Cappuccino, Bauernbrot. Lunch: Italiamo Grana Padano, Barilla Spaghetti N.5, Giovanni Rana Sauce Tomate mit Mascarpone. Dinner: American Sandwich Vollkorn, Rührei, Escal King Prawns, Gosch Lister Heringstopf. Snacks/Other: Milka Tender (37g), Milka Milka Schoko Snack, Nippon Nippon. more...
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steady weight
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Hathor7760's Weight History
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