Abdul kadir 253's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
65.5 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
1041 kcal Fat: 31.51g | Prot: 42.69g | Carbs: 157.24g.   Breakfast: Bananas , Peanut Butter, Roti, Chai. Lunch: Shrikhand, Egg, Roti. more...
Gaining 0.0 kg a Week

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Abdul kadir 253's Weight History


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