Weigh In record (no journal entry) for 09 March 2021
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84.1 kg
Lost so far: 12.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 19.00g | Prot: 26.55g | Carbs: 62.78g.
Breakfast: Frambozen, Healthy People Blueberry, Gemengde Notenmix, Ei, Chiquita Banaan, Kokosmeel. Lunch: Body & Fit Low Calorie Bar. Dinner: AH Oosterse Wokgroente. Snacks/Other: Dr. Oetker Monchoutaart. more...
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Losing 0.3 kg a Week
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yvonnekeijzer's Weight History
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