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irisha.matveeva.098
Journal
09 Mar 21
irisha.matveeva.098's Journal, 09 Mar 21
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жестокость реальна.
35.4 kg
Lost so far:
11.6 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2021:
316 kcal
Fat: 10.35g | Prot: 15.70g | Carbs: 37.17g.
Breakfast:
Кофе с Молоком, Савушкин Продукт Творожок Чизкейк 3,5%.
Dinner:
Кофе с Молоком, Активиа Биойогурт Термостатный со Вкусом Граната и Красного Чая.
Snacks/Other:
WKUP Энергетик.
more...
968 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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irisha.matveeva.098's Weight History
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