Weigh In record (no journal entry) for 09 March 2021
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 32.70g | Prot: 111.85g | Carbs: 39.36g.
Lunch: Zeytinyağı, Tatlı Kırmızı Biber, Pirinç Pilavı, Tavuk Göğsü (Derisi Yenmeden). more...
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Losing 0.7 kg a Week
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kamazsalih's Weight History
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