Weigh In record (no journal entry) for 09 March 2021
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83.3 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 39.95g | Prot: 72.23g | Carbs: 245.71g.
Breakfast: Thermomix Russischer Zupfkuchen. Lunch: Äpfel, Govinda Amaranth Flocken, Aldi Bio Magerquark. Dinner: Harry Balance Toast (25g), Nutella Nutella, Herta Finesse Putenbrust Raffiniert Gegrillt, Knäckebrot, Sushi mit Gemüse. more...
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Losing 2.1 kg a Week
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San Dro2401's Weight History
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